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Sport seniors en plein air : Gym douce et marche sportive par le KIOSQUE SPORTIF
Sport · vendredi 2 octobre · 14:30 · Paris
Jardin du Luxembourg, 2, rue Auguste-Comte
Free
A weekly session of gentle gymnastics and brisk walking, offered by LE KIOSQUE SPORTIF, to improve flexibility, balance, and physical well-being outdoors. This activity combines stretching, breathing exercises, and light strength training to maintain joint mobility, prevent pains, and gently sustain good physical condition. Led by professionals, these sessions are ideal for those seeking a gradual re-mobilization.
