Shared from Event Maps
Sport seniors en plein air : Gymnastique Posturale par Paris Université Club
Sport · mardi 29 septembre · 14:00 · Paris
Parc de la cité universitaire, 17, boulevard Jourdan
Free
A gentle fitness session for seniors, offered by Paris Université Club, to improve flexibility, balance and physical well-being gently.\nThe Paris Université Club runs gentle gym sessions tailored for seniors, mixing stretches, breathing exercises and light strengthening.\nThis activity helps improve joint mobility, prevent pain and maintain good physical condition without strain. Open to all, perfect for relaxing and taking care of your body gently.
