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Sport pour seniors en plein air : Gym douce et marche sportive par LE KIOSQUE SPORTIF
Sport · vendredi 9 octobre · 14:30 · Paris
Jardin du Luxembourg, 2, rue Auguste-Comte
Free
A weekly session of gentle gymnastics and brisk walking, offered by LE KIOSQUE SPORTIF, to improve flexibility, balance, and physical well-being outdoors. LE KIOSQUE SPORTIF organizes gentle gymnastics and brisk walking sessions adapted for seniors, combining stretching, breathing exercises, and light strength training. This activity helps preserve joint mobility, prevent pains, and maintain good physical condition gently. Guided by professionals, these sessions are ideal for a progressive return to movement…
