Shared from Event Maps
Sport seniors en plein air : Gymnastique Posturale par Paris Université Club
Sport · jeudi 22 octobre · 14:00 · Paris
Parc de la cité universitaire, 17, boulevard Jourdan
Free
A gentle gymnastics session for seniors offered by Paris University Club to improve flexibility, balance, and physical well-being gently. Paris Université Club organizes gentle gymnastics sessions tailored for seniors, combining stretches, breathing exercises and light muscular strengthening. This activity helps improve joint mobility, prevent pain, and maintain good physical condition without strain. Accessible to all, it is ideal for relaxing and keeping the body in good shape gently.
