Shared from Event Maps
Sport seniors en plein air : Gymnastique Posturale par Paris Université Club
Sport · jeudi 3 septembre · 14:00 · Paris
Parc de la cité universitaire, 17, boulevard Jourdan
Free
A gentle gym class for seniors, offered by Paris Université Club, to improve flexibility, balance and overall well-being in a gentle way. Paris Université Club runs gentle gym sessions tailored for seniors, combining stretches, breathing exercises and light muscular strengthening. This activity helps improve joint mobility, prevent pain and maintain good physical condition without strain. Open to all, it is ideal to relax and take care of your body gently. Schedule: Every Tuesday and Thursday from 2:00 PM to 3:00 PM and from 3:00 PM to 4:00 PM. Registration at a.leroy@puc.paris in advance t…
