Shared from Event Maps
Sport seniors en plein air : Marche nordique par l'association ESPACE 19
Sport · mardi 1 septembre · 09:30 · Paris
Parc des Buttes-Chaumont, Place Armand-Carrel
Free
A weekly Nordic walking session, offered by Espace 19, to improve endurance and mobility while enjoying green spaces.\n\nThe Espace 19 association runs Nordic walking sessions adapted for seniors, combining movement with poles and posture work. This full activity helps improve cardiovascular endurance, coordination and muscle tone, while being easy on joints. Led by professionals, these sessions offer a friendly, accessible experience for all levels.\n\n Day and times:\n\n Every Tuesday from 9:30 to 11:00, from March 10 to October 27 (excluding August)\n\nNo pre-registration required—simply…
